"I am not what happened to me. I am what I choose to become" 
- Carl Jung

People are struggling mentally, emotionally, and financially. You are not alone. I see your pain. Help is available. 9-8-8: Suicide Helpline

Did you know that individuals diagnosed with a mental illness are twice as likely to struggle with substance abuse issues than the...

Have you ever found yourself in a relationship where something just doesn’t feel right? You spend more time fighting or trying to avoid...